Meditation Is The Secret To Your Anti-Aging Regimen
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In recent years, the practice of meditation has gained a tremendous amount of popularity within Western cultures. It seems as though every day there is a new report explaining how meditation is an effective alternative …

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Tips for Summer Skin Care

Submitted by Mensvita on 06/05/2009 No Comment |

sonneThe best anti-aging tip to prevent skin damage is avoiding the aging effects of sun exposure on skin. But you can have fun in the summer while still being safe and smart.

Some easy-to-follow tips for summer skin care:

  • Cover the body. Buy special summer wear that is sun-protective.
  • Use UVA -aging and UVB-burn sunscreens with a SPF over 15 at all times and reapply every two hours if in the sun.
  • There is not true waterproof sunscreen so after you bath- reapply immediately.
  • Avoid the sun from 10 a.m. to 2 p.m. when sun rays are most intense.
  • Remember: you can burn even if it is a cloudy day.
  • Stay away from tanning beds and salons due to the focused effects of ultraviolet damage to skin. If you like to look tanned, use a spray-on tanning lotion, which is safe and looks natural and can last for a week or longer.

http://www.healthnewsdigest.com

© 2009, Mensvita – Anti Aging and Health Portal for men. All rights reserved. On republishing this post you must provide link to original post.

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