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06/08/2010 – 5:38 AM | 4 Comments

Researchers at the University of Cincinnati discovered that ghrelin increases cholesterol levels in mice.
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Stay young through Happiness

Submitted by Mensvita on 06/21/2009 4 Comments |

stonesEven though money is said to be the root of all evil, most people probably find themselves thinking that they would be a lot happier if they had more money. Contrary to those beliefs, you can have just as much happiness without tons of money and you can probably be happier than those with many riches by doing and having a few simple things in your life. The happier you are, the younger you feel. It really is possible to find youth in happiness!

The first step to happiness is having good relationships. It’s only natural as humans that we have strong bonds with other people. Having great communication and wonderful relationships with others can do wonders for the way you feel. When you achieve good relationships with your family, your spouse, your children, your friends and coworkers it seems nothing can bring you down, they make a wonderful support system.

One of the biggest steps to being happy and staying young through your happiness is by thinking positive. When you think negatively all of the time, you are putting bad vibes out there and risking more bad luck finding you. Even when times are tough, positive thinking can and will be things look brighter and better much sooner. The great energy you put out into the world with positive thinking will definitely come back to you.

Finally, live your life at your own pace and go with the flow of things. Don’t let everything and everyone else around you dictate your life and constantly fill up your schedule. Do things when you have time to do them, don’t stress the things that you don’t have control over and just go with the flow of life.

Now that you know the three steps to happiness and now that you know that you can discover a new found youth in happiness, don’t wait, enjoy your happiness today.

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