A study completed by Japanese scientists has discovered that people who consume high levels of soy, are at a lower risk [...]

Researchers have finally produced a long awaited study in the Journal of the Science of Food and Agriculture indicating [...]

Making sure you eat seven or more servings of fruits and vegetables each day is a great way to help fill-up your stomach but not your [...]

“Age Gets Better With Wine.” The book explains how drinking red wine in moderation can help you live a healthier, better and longer life.

There are many different diets which help induce a better and brighter mood to eat. One key feature in the diet [...]

Chicken soup has been used by the ancient Egyptians as a remedy for colds. Through modern research, there is [...]

Dr. Carrie Ruxton, a professional nutritionist has authored an analysis that she compiled of 47 unconnected research [...]

A new study reveals the health benefits of cranberries. Over 30 nutrition scientists were on hand at a recent conference to discuss the new findings [...]

A new study appearing in the British Journal of Cancer suggests that curry powder can kill cancer cells. One of the main ingredients in curry [...]

Green tea originates from China and has become associated with many cultures in Asia from Japan to the Middle East.

The secret to keeping your skin young and healthy can’t be found in an anti-aging cream or other …

Chemical in blueberry leaves halts reproduction of the hepatitis C virus (HCV), which infects 200 million people

Studies have unveiled that the consumption of certain foods and avoidance of others can significantly reduce the risk of numerous conditions and [,,,]

Choose lean cuts of meat, and trim any visible fat from meat before and after cooking. Remove skin from
poultry before or after cooking.

Pure chocolate contains over 300 compounds including psychoactives such as PEA (phenylethylamine) the ‘love chemical’ that releases [...]

We get advice from those who profess to know how we can stay healthy. We are given advice to eat specific foods and eliminate other foods [...]