Author Archive

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    Exercise can fight aging
    Some exciting research findings in the field of aging have been released on the beneficial effects from long-term participation in a physically active lifestyle. Germany’s Saarland University researchers focused their study on the difference in aging effects experienced by groups of professional athletes who had been training long-term versus control groups of healthy...
    by Mensvita at Februar 17th, 2010 at 07:02 am
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    Meditation Is The Secret To Your Anti-Aging Regimen
    In recent years, the practice of meditation has gained a tremendous amount of popularity within Western cultures. It seems as though every day there is a new report explaining how meditation is an effective alternative to using drugs to alleviate and prevent maladies of the mind and body. So is this ancient Eastern practice worth all the hype? Research shows that meditation...
    by Mensvita at Februar 17th, 2010 at 07:02 am
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    Eating Soy Reduce Lung Cancer Risk
    A study completed by Japanese scientists has discovered that people who consume high levels of soy, are at a lower risk for lung cancer. Soy is full of isoflavones, which are believed to help reduce the risks of several types of cancer. Dr. Taichi Shimazu of the National Cancer Center in Tokyo along with several colleagues conducted the study. The study began in 1995...
    by Mensvita at Februar 12th, 2010 at 12:02 am
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    Drink Beer for Strong Bones!
    Researchers have finally produced a long awaited study in the Journal of the Science of Food and Agriculture indicating that beers, such as darker ales consumed regularly can be good for you and strengthen your bones as well. Some beers that are have large amounts of barley and hops are also rich in silicon a key ingredient of our diets could possibly help to improve...
    by Mensvita at Februar 11th, 2010 at 12:02 am
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    Snoring Burns Calories and is Good for Your Health
    Snoring has long been held as a health risk for high blood pressure, heart attack and stroke. However, recent studies indicate that snoring may increase calorie expenditure and pose no increased health risk to sufferers. While these findings are intriguing, more studies must be done to clarify the role of snoring and sleep apnea in health. A new study from the University...
    by Mensvita at Februar 10th, 2010 at 12:02 am
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    Internet Addicts Show Signs of Depression
    Internet addicts are more likely to suffer from depression, according to a study performed by Leeds University in the United Kingdom. According to the study, those who are obsessed with their internet use are likely to replace normal social interaction with less healthy habits in forums, chat rooms, and other social networking online communities. Dr. Catriona Morrison...
    by Mensvita at Februar 10th, 2010 at 12:02 am
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    How Men Can Conceal Thinning Hair
    Having a full, thick head of hair is one of the most important physical qualities a man can have. Society associates healthy hair with youth and vitality. Unfortunately, most men experience at least some degree of hair loss as they age. Sometimes it can start in the twenties, other times it may not begin to show until a man has reached his forties. There are a variety...
    by Mensvita at Februar 9th, 2010 at 05:02 am
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    50 tips for losing weight
    50 Tips for Losing Weight We always hear that the people of Germany are increasingly affected by obesity. But what can we do about it? The German Center to Promote Excellence in Health and Dietetics (DKGD) and the diet expert Sven David Mueller have compiled the top 50 tips for getting lean. People who start living according to these guidelines will soon be well on...
    by Mensvita at Februar 9th, 2010 at 12:02 am
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