1. Avoid physical contact with persons with respiratory infections and do not greet with a kiss, or shake hands. Do not share cups, cutlery, food and scarves with these people. Ventilate and let the sun in closed rooms.

2. Wash hands with soap and water before and after each meal or when you have been with sick people.

3. Clear the decks for kitchen and bathroom, door handles and railings, as well as toys, telephones or articles of common use in the home.

4. Avoid sudden temperature changes so as not ill. Seek immediate medical attention if the symptoms of swine flu in the first 24 hours.

5. Drink plenty of water and teas in the case of feeling any symptoms of influenza.

6. Rest if you have a respiratory infection. Use disposable tissues if mocosidad in the nose and cough. Throwing bags of waste separately from other household waste.

7. Consuming fruits and vegetables rich in vitamin A and C to increase the resistance of the body. Food you can eat are oranges, tangerines, carrots, lemons, grapefruit.

8. Avoid exposure to dust, smoke and snuff pollutants that impede or alter the airway.

9. Do not touch your eyes, nose or mouth if you feel some of the symptoms of swine flu, and avoid contaminating other objects in your house that transmmit the virus to their families.